Limited Spots Available
1-on-1 Coaching

ATHLETIC DAD
TRANSFORMATION

Direct access to Coach CT. Fully custom programming built for your body. This is what it looks like when your coach is all in on you.

Everything Included
Built Around You.
Every Single Week.

Everything in the Collective, plus the full attention of a coach with 16 years of experience β€” on your goals, your body, your schedule.

🎯
Fully Custom Programming
Not a template. Not a framework. A program built specifically for your body, your movement history, your equipment, and your goals.
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Direct 2-Way Messaging
Message CT directly inside Trainerize. Questions, form checks, adjustments β€” you get a real response, not an automated reply.
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Weekly Program Adjustments
Your program updates weekly based on how you're performing, recovering, and progressing. Nothing stays stale.
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Priority Check-In Responses
Your weekly check-ins get reviewed first. Your questions get answered fast. You are never waiting on your coach.
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Event & Performance Prep
Training for a Hyrox? A strength PR? An athletic goal? Your program gets built around it and periodized to peak at the right time.
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Everything in the Collective
Personalized macros, Trainerize app, Athletic Dad community, weekly check-ins, macro adjustments, and the Blueprint β€” all included.
Compare Your Options
The Collective vs 1-on-1
Option 01
The Collective
$149/mo
Personalized macro prescription
Training program built for your life
Trainerize app access
Athletic Dad community
Weekly Thursday check-ins
Standard check-in response time
Template-based programming
No direct messaging with CT
Option 02 β€” Most Committed
1-on-1 Coaching
$350/mo
Everything in the Collective
Fully custom programming
Direct 2-way messaging with CT
Weekly program adjustments
Priority check-in responses
Event & performance prep
CT fully invested in your result
Be Honest With Yourself
Is 1-on-1 Right for You?
This Is For You If...
You have a specific performance goal β€” Hyrox, strength PR, athletic event
You want your coach fully invested in your individual result
You've tried programs before and need someone to troubleshoot why they didn't work
You want direct access β€” real answers, fast responses
You're ready to commit at the highest level
This Is Not For You If...
You're not ready to be fully accountable every single week
You want a program you can half-follow when it's convenient
You're looking for a quick fix rather than a long-term system
You're not willing to track, log, and check in consistently
$350
Per Month Β· Cancel Anytime

Ready to Apply?

Spots are limited. CT only takes on a small number of 1-on-1 clients at a time to ensure every member gets the attention they deserve.

Apply Now β†’

Your program delivered within 24 hours of joining